In-Home Care after Baby’s Arrival Including:

• Customized, In-Home Baby Education

• Newborn Sleep Assistance

• Assist in "Greening" Home for Baby

• Informational & Emotional Advocacy

• In-Home Breastfeeding Support

• Postpartum Birth Experience Counseling

• Light Housekeeping; Laundry, Dishes

• Nutritious Meal Planning and Prep

• Postpartum Depression Prevention

• Depression / Mood Disorder Recovery Care

• Cesarean Recovery Support

• Sibling Assistance

Prepare for a smoother postpartum experience with this informative and supportive virtual class. We’ll cover essential strategies for recovery, emotional well-being, and adjusting to life with your newborn. Whether you're a first-time parent or looking for a refresher, this class will equip you with practical tools to navigate the postpartum period with confidence.

You will receive a postpartum preparation booklet in the mail before the class, providing helpful resources and guidance to support your journey.

• Understanding Postpartum: Gain insight into what to expect during the postpartum period and how to prepare for the transition.

• Postpartum Recovery Tips: Receive guidance on physical and emotional recovery after childbirth, including self-care strategies and healing advice.

• Creating a Postpartum Plan: Develop a thorough postpartum plan for your household to ensure a smooth and successful recovery.

• Breastfeeding & Feeding Support: Learn how to overcome common breastfeeding challenges, along with tips for bottle-feeding and pumping.

• Sleep Strategies: Understand sleep obstacles and discover ways to help establish healthy sleep routines for your baby, ensuring both you and your newborn get the rest you need.

• Emotional Well-being: Address mental health concerns, such as baby blues and postpartum depression, and learn strategies to support your emotional well-being.

• Interactive Q&A: Get personalized advice and answers to your unique postpartum questions during an interactive Q&A session.

• Educational Materials with Online Access: Access a library of handouts and videos on key postpartum topics, available to revisit anytime for continued support.

This virtual class provides essential information, support, and educational resources to help you confidently navigate the early postpartum period with ease.

Day Time Hourly Postpartum Support ($35/hour):

• Personalized Newborn Care: Assistance with diapering, feeding, and soothing your baby.

• Infant Sleep Support: Tips and techniques to help your baby establish healthy sleep patterns.

• Breastfeeding Guidance: Support with latch, positioning, and addressing any challenges.

• Light Housekeeping: Help with basic chores to allow you to focus on recovery and bonding.

• Emotional Support: Encouragement and reassurance as you adjust to life with your newborn.

Note: A 2-hour minimum is required for day shift postpartum support.

Overnight Hourly Postpartum Support ($45/hour):

• Newborn Care: Overnight assistance with diapering, feeding, and comforting your baby to help promote healthy sleep patterns.

• Breastfeeding & Bottle-Feeding Support: Guidance on latch, positioning, and feeding, ensuring a restful night for both you and your baby.

• Infant Soothing: Techniques to help calm and settle your baby, offering you some well-deserved rest.

• Light Housekeeping: Tidying up around the home, including preparing bottles or washing pump parts, so you can focus on bonding and recovery.

• Emotional Reassurance: A supportive presence during the night, helping you feel confident and comfortable as you navigate your postpartum experience.

Overnight postpartum support is designed to give you the rest you need while ensuring your baby receives the best care.

Note: A 4-hour minimum is required for night shift postpartum support.

As a Washington State certified birth doula, I am proud to accept Apple Health (Medicaid) insurance, and I can work with HCA accounts and other insurance providers to help secure reimbursement for covered doula support services.

I also understand that financial flexibility is important, which is why I offer a variety of flexible payment options. Every family deserves the support of a doula, regardless of their economic background, and I’m committed to making birth support accessible to all.

Please don’t hesitate to reach out so we can discuss your specific situation. Together, we’ll create a personalized birth plan and payment option that works best for you and your family!